Breed Profile: American Quarter Horse

The jury is still out on whether the American Quarter Horse is the first breed to be produced on American soil. Regardless, if it wasn't the first horse to be bred here it was certainly one of the first, and its history traces back to before the earliest days of the American colonies, back to the official royal breeding farms established here by the Spanish.

Today, according to the American Quarter Horse Association (AQHA), there are more than 4,000,000 Quarter Horses registered worldwide, and approximately 150,000 Quarter Horse foals registered each year.

The Quarter Horse has a rich and varied pedigree, including Spanish Barbs, Colonial mid-Atlantic Quarter-Pathers, English Thoroughbreds, Andalusians, Mustangs, and Rhode Island Racing Stock, to name just a few.

While the Quarter Horse was established before the English Thoroughbred could have a significant influence on early breeding, the greatest influence on early Quarter Horses was Sir Archy, a distance horse to whom many of the greatest 19th and 20th century Quarter Horses can trace their lineage.

While Quarter Horses were initially used to race in shorter style races on the eastern seaboard, the longer, four-mile heats that came into fashion in the 1850s pushed the Quarter Horse to the sidelines while leggier horses such as the Thoroughbred prevailed. The Quarter Horse may have all but died out if settlers moving West hadn't capitalized on the strength, quickness, and athleticism that made them naturals for pulling wagons and plows, managing livestock, and doing ranch work. As cattle ranching became in indispensable industry in the United States, so did the Quarter Horse.

Quarter Horse range in height from 14.2 hands to 17 hands, and typically weigh 1,000 to 1,500 pounds. The Quarter Horse is known for its short, fine head with small, alert ears and alert eyes set wide apart. The profile of the Quarter Horse is usually straight. The neck of the Quarter Horse is well-muscled, well-formed, and a bit arched. Well-defined withers are set prominently into a short, straight back. The croup is usually strong, muscular, and rounded, and drops subtly to the haunches. The wide, deep chest and long, muscular, and well-sloped shoulders are other characteristics of the Quarter Horse. The legs of the Quarter Horse are usually solid and well-formed, with very muscular thighs, gaskins, and forearms. The joints are broad and clean. Quarter Horse feet are usually strong and sturdy, though they can sometimes be smaller than body size warrants.

The most common color for Quarter Horses is sorrel, which makes up about one-third of all registered horses. The AQHA also recognizes bay, black, brown, chestnut, dun, red dun, grulla, buckskin, palomino, gray, red roan, blue roa, bay roan, cremello, and perlino.

White markings on the face and lower legs are not only permitted, they are quite common. AQHA does not allow white above the knee or hock, and white body patches are also not allowed.

The fact that Quarter Horses started out as short-distance race horses on the East Coast, moved to the West to specialize in ranch work, and now excel in every discipline imaginable is testament to the breed's amazing versatility. While the breed is still best suited for ranch work, short distance racing, cutting, and reining, you can find Quarter Horses in the hunter jumper, dressage, park saddle, pleasure, and trail disciplines. Quarter Horses also have wonderful, willing, and calm temperaments and are good for riders of all ages and abilities.

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Cut Yourself Some Slack

We all have had our portion of bad days; they are inevitable. Living in the realm of today's busy working schedules, while not allowing our bodies and minds to experience any relaxing time or enjoying life's simple pleasures, has led us feeling physically ill or emotionally worn out. It is time to realize that this is actually a normal outcome of pushing yourself too hard. But what is not normal is allowing this depressing state to continue without doing anything to reverse its negative outcomes.

When the advice of "cutting yourself some slack" is given to you not only by columnists or experts, but also by friends, then you have to reconsider your actions and daily routine and perform any necessary changes to allow yourself some time to breath. Working individuals suffer today from a common problem; being always too busy. Instead of multitasking when you are in the house or simply deciding to stay indoors because you do not think you have the necessary energy to perform anything else, react! Make yourself get out the door and begin experiencing the life you believe you deserve. Begin by calling friends or joining a group of people that are willing to explore life's choices while being outdoors. Close the door behind you and let work problems exist only when you are in the office.

Although this is easier said than done, try to select a precious time during the day or even the week and spoil yourself by going window shopping, walking around in the nearest park, or jogging early in the morning or later, before dinner time. Those precious moments away from it all can give you a sense of accomplishment and fulfillment that only you can provide to your body and mind. Cutting some slack, should not be considered a luxury. Instead, you should think of it as the necessary time to charge your own batteries and thus cope better with life. Others' expectations, as well as your own, can be a very heavy load for you to carry around, 24 hours a day, 7 days a week. Make yourself and others realize that engaging in any outdoor activities is one of the few ways you have in hand to become more productive and increase your efficiency levels.

Biking, swimming, jogging, playing baseball, soccer, basketball, football or any other sport of your choice, can direct you to reach a different state of mind and actually begin feeling again useful. Instead of spending the limited available time worrying for things you cannot fix while outside the office, invest in yourself and others will realize the difference as soon as you will.

Jonathon Hardcastle writes articles for http://outdoorstalk.net/ - In addition, Jonathon also writes articles for http://4homelife.net/ and http://familyinformationsource.com/